Your Guide to Raising a Confident Young Adult
Parenting is difficult, particularly when it comes to parenting teens. Adolescence is a period involving many changes, and it is also a time when many young people battle with issues of confidence and self-esteem. Your role as a parent is crucial in assisting your teenager in overcoming these obstacles and maturing into an independent, capable adult.
Here are some tips for building confidence in young adults:
The Importance of Positive Self-Talk
We all engage in what’s known as “self-talk,” an internal dialogue with ourselves. It can have a major effect on how you feel about yourself and your level of confidence. Help your teenager replace negative self-talk with positive affirmations. Encourage them to recognize and celebrate their own good qualities and achievements.
Pay Attention to Effort, Not Outcomes
Help your teen see the value in working toward a goal rather than focusing on whether or not they achieve that goal. Encourage them to aim for the stars, but remind them to enjoy the journey. When your teenager puts in the effort, they develop grit and resilience, which are essential qualities for building confidence.
Help Them Build Problem-Solving Skills
Learning how to effectively solve problems is essential for personal development. Help your teenager recognize an issue, coming up with potential solutions, weighing those options, and ultimately settling on one that works best. This is a great way to help them grow in self-awareness, resilience, and the capacity to think critically.
Encourage Them to Explore New Interests
Trying something new can be intimidating, especially for teenagers who lack confidence. Motivate your teenager to explore new interests and take risks. Support them in their efforts and celebrate their courage, regardless of the outcome.
Demonstrate Courage and Resilience
Your teen looks up to you, so it’s important for you to set a good example. Be a model of hope, determination, and self-assurance by always looking on the bright side. Talk about the obstacles you have overcome in your own life. Your teenager will learn from your example and be inspired to develop these qualities themselves.
If you’re looking for a more structured approach to building your teenager’s self-assurance, consider reaching out to The Attitude Advantage Program (TAAP). They offer various teen confidence-building programs and social and emotional learning programs for schools. Numerous young minds have been inspired by the program’s CEO and creator, Jesse LeBeau, a well-known mentor, motivational speaker, and life coach.
Contact them today and take the first step in empowering your teenager to become a confident young adult.